Kids & family yoga

We believe yoga is for everyone — even our littlest yogis!

  

Our kids and family classes create a fun, welcoming space where children can move, play, explore, and learn simple tools to help them feel confident, calm, and connected. 

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Whether you're looking for time to connect with your baby, a fun introduction to yoga for your preschooler, or a creative yoga experience for your school-aged child, we have a class for you.

 

👶 Baby & Me Yoga

A special time for you and your baby (Pre-crawlers)

A welcoming space for you and baby to spend time together on the mat. This judgment-free class is a beautiful way to ease into this transitional time while reconnecting with yourself and connecting with your little one. Expect gentle movement, connection, and a supportive community of other parents and babies.

Perfect for: Moms, caregivers & pre crawling babies

 

 

 

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🌈 Little Learners Yoga

Ages 3–6

A fun, interactive yoga class designed especially for preschoolers! Through movement, music, games, and playful yoga, little learners develop foundational skills while building body awareness, self-regulation, and confidence. Each class gives children the opportunity to move, explore, and have fun while learning skills they can carry with them beyond the yoga mat.

Perfect for: Ages 3–6

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🧘 Kids Yoga

Ages 7–12

Kids Yoga gives children the opportunity to deepen their practice while exploring the creative side of yoga. Classes combine yoga, movement, mindfulness, and age-appropriate activities such as themed crafts and journaling. It's a fun and supportive space where kids can express themselves, build confidence, and learn simple tools for calming their minds and connecting with their bodies.

Perfect for: Ages 7–12

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 Find Your Child's Class

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👶 Baby & Me — Babies + caregivers | Connection • Gentle movement • Community

 

🌈 Little Learners — Ages 3–6 | Yoga • Music • Games • Movement

 

🧘 Kids Yoga — Ages 7–12 | Yoga • Mindfulness • Crafts • Journaling

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Come Move, Play & Grow With Us 💕

 

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Our kids' classes are designed to be more than just yoga. They're a place for children to move their bodies, express themselves, build confidence, and feel supported — all while having fun!

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