If you are craving deeper community connections, this is for you!
Next Meeting is April 12th!
What is this women's group about?
A heart-centered space for women seeking spiritual support, personal growth, and community.
This is a sacred space where women come together to be supported, seen, and held—without fixing, pressure, or judgment. Each month we’ll explore a different theme rooted in spiritual growth, nourishment, rest, and connection.
Gentle guidance
Meaningful conversation
Education + embodiment
A community that truly holds you
This is not therapy.
It’s community.
It’s connection.
It’s women holding women.
Calendar of Topics
May 17th : Letting Go
Release, boundaries, and emotional clearing
June 7th: Reclaiming Your Energy
Energy leaks, protection, and renewal
July: Supporting Women’s Cycles (Hormones, Nutrition & Supplements)
Honoring rhythms and transitions
August: Self-Compassion
Softening inner dialogue and guilt
September: Rest Is Sacred
Deep rest, restoration, and permission
October: Healing From the Inside Out (Gut Health, Nutrition & Supplements)
Digestion, mood, and immune support
November: Grief, Loss & Change
Holding space for transitions and loss
December: Intuition & Inner Wisdom
Trusting the body and inner voice
January: Reflection & Renewal
Integration, release, and intention-setting
FAQ's
Do I have to talk or share?
No. Sharing is always optional. You are welcome to simply listen, rest, and be present.
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Is this therapy or group counseling?
No. Women Holding Women is not therapy. It is a supportive, spiritually grounded community space focused on connection, reflection, and gentle guidance.
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What happens during a circle?
Each gathering includes:
• A grounding opening ritual
• A short talk or educational theme
• Optional sharing
• Meditation, restorative movement, or energy work
• A closing ritual
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What kind of topics are covered?
Topics vary monthly and include emotional well-being, spiritual growth, nutrition, supplements, rest, intuition, and seasonal wellness. See our calendar.
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Who is this for?
Women who are feeling overwhelmed, disconnected, curious, healing, growing, or simply craving community.
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What should I bring?
Yourself. Comfortable clothing. A journal if you’d like. Everything else is provided.
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Is this included in my A Natural You membership?
Yes 🤍 Women Holding Women is included for members as part of your ongoing support and community.
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